7 Reasons Why Flowers are a Natural Happiness Booster

Flowers have been used for centuries to express emotions and convey messages of love, friendship, and sympathy. However, did you know that flowers can also have a positive impact on our emotions and mental health? In this article, we will explore seven reasons why flowers make you feel better.

1. Flowers Boost Your Mood

Flowers have the power to instantly lift your mood and make you feel happier. The beautiful colours and fragrances of flowers can stimulate the senses and activate the brain’s pleasure centres, leading to a sense of well-being and relaxation. Whether you receive flowers as a gift or simply admire them in nature, they can help to brighten your day and put a smile on your face.

2. Flowers Reduce Stress

The act of caring for and nurturing plants and flowers can be a stress-relieving activity. It can help to reduce feelings of anxiety and promote relaxation. Additionally, the presence of flowers in the workplace or at home can help to create a calming and peaceful environment, reducing stress levels.

3. Flowers Promote Creativity

Flowers can inspire creativity and imagination. The beauty and complexity of flowers can stimulate the mind and help to generate new ideas and perspectives. Having flowers in your environment can help to create a space that is conducive to creative thinking and problem-solving.

4. Flowers Improve Memory

Studies have shown that the presence of flowers can improve memory and cognitive function. The scent of flowers can trigger positive memories and associations, helping to improve recall and cognitive performance. Additionally, the act of cultivating and caring for flowers can help to improve memory and cognitive function in older adults.

5. Flowers Encourage Social Connections

Flowers can help to facilitate social connections and promote positive social interactions. Giving or receiving flowers can be a meaningful and thoughtful gesture that can help to strengthen relationships and create a sense of community. Flowers can also be used to create a welcoming and inviting environment for social gatherings and events.

6. Flowers Promote Healing

Flowers have been used in traditional medicine for centuries to promote healing and alleviate symptoms of illness. The therapeutic properties of flowers can help to reduce pain, anxiety, and depression, and promote feelings of relaxation and well-being. Flowers have also been shown to have a positive impact on patients recovering from surgery or illness, helping to reduce stress and promote a faster recovery.

7. Flowers Enhance Productivity

Having flowers in the workplace can help to enhance productivity and creativity. The presence of flowers can help to create a more positive and stimulating work environment, leading to increased motivation, inspiration, and efficiency. Additionally, flowers can help to reduce stress and promote relaxation, which can improve focus and concentration.


Flowers have a multitude of benefits for our mental and emotional well-being. They can boost our mood, reduce stress, promote creativity, improve memory, encourage social connections, promote healing, and enhance productivity. Whether you are giving or receiving flowers, cultivating your own garden, or simply enjoying the beauty of nature, flowers can have a positive impact on your life and the lives of those around you. So, the next time you need a little pick-me-up, consider treating yourself or someone you love to a beautiful bouquet of flowers.

Looking to add some colour to your space with box arrangements? Flower Club is the place for you. We are a flower delivery service in Melbourne with an option for fresh flowers to be delivered on the same day. Get in touch with us and get daily fresh cuts sourced from local suppliers today!

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