Do flowers improve emotional health? The answer is a resounding yes! Studies have shown that receiving flowers can bring about a wide range of positive emotions. They can provide comfort and joy and even reduce stress and anxiety.
How Flowers Can Improve Emotional Health
First, flowers have been proven to have a positive effect on our moods. Studies have revealed that when someone receives flowers, they experience a sense of joy and pleasure. The presence of flowers has also been found to reduce stress and anxiety levels. This is because the sight of flowers is often associated with positive memories, which can help to ease tension.
In addition to reducing stress and anxiety, flowers can also improve our sense of well-being. Studies have found that receiving flowers can boost self-esteem and give us a sense of satisfaction. This is because flowers remind us of how much we are loved and appreciated. It’s a simple gesture that can go a long way in making us feel better about ourselves.
Finally, flowers can also act as a powerful catalyst for emotional healing. Research has shown that receiving flowers can help us process difficult emotions and overcome emotional wounds. Flowers can be a reminder that even in times of hardship, there is beauty and joy in the world.
Which Flowers Work Best to Improve Emotional Health
With the above in mind, you might be interested in knowing which flowers you should get to capitalise on emotional health. Fortunately for you, there are many:
1. Chrysanthemums
One of the most popular flowers used for the purpose of elevating mood is chrysanthemums. They’re well known to lower the symptoms of worry and stress. Plus, if you love tea, you can drink chrysanthemum tea, which is known to relax the body.
2. Snake Plants
Snake plants are another great flower to invest in for the purpose of improving emotional health. It helps to relieve stress and anxiety, resulting in a happier life. On top of that, they also help to improve energy levels, and they can also tackle things like headaches, eye irritations, and the like.
3. Lisianthus
Lisianthus flowers, when paired with other flowers like Ranunculus, are great at elevating one’s emotions in many ways. For instance, while the Ranunculus can be used to help with concentration and attention, Lisianthus can encourage creativity and out-of-the-box thinking. These two factors pair well together and are incredibly effective.
4. Jasmine
Finally, Jasmine is a popular flower used by many to elevate their emotions. It can play a huge role in physical and mental well-being, allowing individuals to cope quickly with change, solve problems, and the like. Additionally, Jasmines are great for sleep, so if you’ve been experiencing some sleepless nights, consider having them in your house!
Conclusion
Overall, flowers can have a powerful effect on our emotional health. They can reduce stress and anxiety, boost self-esteem, and even act as a catalyst for emotional healing. If you’re feeling down, why not treat yourself to some flowers? They could be just the pick-me-up you need.
Flowerclub offers flower delivery in Melbourne, offering incredible, fresh flowers on the same day. If you are looking for a florist in Melbourne, reach out to us today!
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